Holistic care for your body, mind & energy.

Treatments

Holistic Pain Management Physiotherapy

1:1 Yoga, Meditation and Breath work

Acupuncture

Weekly In-Person Monday Evening Slow Flow Yoga

Struggling with stiffness, tension or chronic pain? Or are you after a slower yoga, deeply rooted in yoga philosphy? I teach a weekly group class that is designed to help you move better, feel better, and restore balance. Wether you are new to yoga or looking for a theraputic approach. I create a safe and supportive space for your healing journey.

Online Yoga Studio COMING SOON

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Online Yoga Studio COMING SOON 〰️

Types of pain treated

Testimonials

Still Unsure? Let’s Chat!

I’d love to support you on your journey to better movement, pain relief, and overall well-being. Whether you're ready to book an appointment or just have a question about my services, feel free to reach out. Let’s find the right approach for you!